We are bakers, but we are parents too.  We bake our Parmesan Goldfish® crackers with smiles and ingredients that you can feel good about.

Our crackers are always baked, free of artificial preservatives, flavors, colors and are always a good source of fun.

The Snack that Smiles Back

Key Ingredients

Wheat Flour

We source only flour milled from high quality wheat grown in the US and Canada.

Parmesan Cheese

We use real cheese in every batch of crackers.

Ingredients for Flavor

Parmesan Cheese

We use real cheese in every batch of crackers.

Spice Mix

We use paprika, spices and dehydrated onions as flavorings in the dough.

Autolyzed Yeast

Used to add a savory flavor to the crackers.


We use table salt in the dough to add seasoning and flavor.

Ingredients for Texture

Enriched Wheat Flour

The flour is enriched with essential nutrients: niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2) and folic acid. The flour we use is made from soft red winter wheat grown in the US and Canada.

Ingredients for Leavening

Yeast – in combination with leavening agents

We use these ingredients to give the crackers their distinctive puffiness. We use Baking Soda as well as Monocalcium Phosphate and Ammonium Bicarbonate to help the crackers rise in the oven. Sugar is also required to activate the yeast.

Genetically Modified Ingredients

In America, approximately 90% of all canola, corn, soybean and sugar beet crops are grown from genetically modified seeds. Farmers have been using these seeds for more than 20 years as they are safe, reduce costs and improve yields.

The ingredients in Parmesan Goldfish crackers that may be derived from these crops are:

Canola and soybean

- Vegetable oil

Sugar beet

- Sugar

Non-GMO ingredients

- All other ingredients including enriched wheat flour and Parmesan cheese are not genetically modified.


We know that allergen information is important to parents making choices for their children. If any of our products include one of the top eight allergens it is indicated in the ingredients list on the product label. The eight most common allergens are peanuts, tree nuts, milk, eggs, fish, wheat, soy and shellfish. If a natural flavoring contains one of these allergens this is clearly indicated in parentheses in the ingredients list on the product label.